A Guide To Type Of Anxiety Disorder From Start To Finish > 자유게시판

Types of Anxiety Disorders

Everyone feels anxiety and fear at times, but when the feelings are intense or continue to reoccur and interfere with your daily routine, they could be a sign of an anxiety disorder. Talk therapy or psychotherapy and medication for social anxiety disorder are effective treatments.

First, talk to your doctor to rule any physical issues out that might be causing symptoms. A psychiatrist or mental health specialist can diagnose the type anxiety disorder that you have.

Generalized anxiety disorder

Everyone is anxious from time to time, and there are a variety of good reasons to be worried about things like work responsibility or money, or health. However, if the worries become constant and overtake your life, you may be suffering from a more serious anxiety disorder social anxiety known as generalized anxiety disorder (GAD). GAD sufferers experience feelings of dread that have a profound effect on their lives and are often hard to control. They tend to expect the worst and assume that minor problems will develop into major disasters. GAD can be affected by anyone. It usually begins in adolescence or childhood, but it can happen at any time. It is twice as common in women and those deemed to be female at birth, as it is in men.

GAD can cause physical symptoms, like stomachaches and headaches, and make it difficult to sleep. It can also cause people to feel depressed and self-esteem erode. It can affect social and work activities. People with severe and chronic GAD are more likely to experience depression However, treatment can help treat both disorders.

The specific cause of anxiety disorders is unknown but they appear to be linked to genetics and changes in brain structure, which affect the way your body responds to stress. Some experts believe that an imbalance of neurotransmitters in the brain may play a role as well.

GAD is not curable, but it can be controlled with psychotherapy (talk-therapy) and medications. Psychotherapy, also known as talk therapy, encompasses different therapies that help you identify and modify unhealthy emotions, thoughts and behavior. Cognitive behavior therapy is a form of therapy that can help you manage your distorted thoughts and reduce your anxiety by challenging them. Certain physical symptoms like heart palpitations or dizziness can be relieved by medications. These include antidepressants and benzodiazepines, as well as some medicines to treat seizures, like hydroxyzine.

GAD is a difficult condition to diagnose, but you should seek treatment if your worrying or other symptoms of the disorder are evident. It is much easier to treat when you seek help early, before the anxiety and physical symptoms begin to take over your life.

Panic disorder

This kind of anxiety disorder is defined by repeated episodes of extreme terror and fear that can reach their peak in a matter of minutes (panic attacks). This disorder can also cause chest pain, shortness of breath or the feeling that your heart is racing or pounding (heart palpitations). They often worry that their symptoms could be a sign of an attack on their heart. People suffering from panic disorder could be at risk of developing other anxiety disorders, as well as depression and other health issues like hyperthyroidism or asthma.

Researchers believe that anxiety disorders are caused by a combination factors. Some research suggests they may be caused by brain circuits that control fear and emotion. Other studies suggest that genetics and other life experiences, such as trauma or abuse in childhood are the most common causes of anxiety disorders. Many people who have an anxiety disorder have a first-degree relative who suffers from the condition.

Anxiety disorders can cause people to be constantly stressed, even though they know their fears aren't rational. This can cause problems in social situations at work, or at school. Additionally, some sufferers of anxiety disorders experience difficulties sleeping or eating well. They may also experience tension in the muscles, irritability and difficulties concentrating.

A person suffering from generalized anxiety disorder may worry about a wide range of everyday tasks that include work-related responsibilities as well as family problems. They may also feel tired or irritable as well as having trouble concentrating. They often worry about the safety of themselves or others.

There are effective treatments available for anxiety disorders. The treatments include medications psychotherapy, psychotherapy, and other complementary health techniques. A mental health professional can assist you to determine the cause of your symptoms and suggest the right treatment. Psychotherapy or talk therapy can help you cope with anxiety and decrease anxiety attacks. There are a variety of psychotherapy that include cognitive behavior therapy and exposure response preventative. These treatments can be carried out individually or in groups.

Social anxiety disorder

Although many people feel nervous or shy in certain situations, social anxiety disorder can cause such intense fear, anxiety and avoidance of social interactions that it can interfere with daily life routines. It usually begins in the early years of childhood, but it can also appear in early adulthood. It is usually manifested as a fear of certain social situations, like talking in class or going on dates, or it may be more generalized and include avoiding any situation that might cause being perceived as a failure by others.

The person suffering from SAD may recognize that their fear is irrational but still feel powerless. They try to manage the symptoms by avoiding situations that cause anxiety, but this only makes them more anxious. They might also develop "safety behavior" to lessen their anxiety. For example drinking alcohol, avoid talking to others or avoid eye contact.

In addition to the psychological treatments, a few people who suffer from SAD can benefit from medication. These medications, known as antidepressants, can aid in balancing the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know has social anxiety disorder, it's important to seek treatment. If left untreated, the disorder can be debilitating and lead to other mental health issues, such as addiction or depression. If you or someone you know is suffering from suicidal thoughts contact 911 or your local crisis hotline or text TALK (741741) to consult with a crisis counselor.

anxiety and eating disorders disorders are highly treatable, but only about 1 of 4 people who require treatment receive it. Barriers to getting treatment include the lack of awareness that anxiety disorder physical symptoms disorders are real, a lack of investment in mental health services, and stigma. It is also essential to ensure that your healthcare provider is aware of the different kinds of anxiety disorders so that you can be appropriately diagnosed and treated. Your doctor should refer you to a mental health professional in case you're not sure if you suffer from anxiety disorders or use an online screening tool.

Specific phobias

A person who is afflicted with a particular phobia experiences persistent and intense fear of one or more objects, situations, animals, or other people. These fears may be unrelated to the danger of the object or situation, but they cause marked anxiety and hinder the ability to function in daily life. Specific phobias are different from other anxiety disorders because they involve anxiety about only one stimulus, not multiple stimuli. The object or event that is feared may be anything from heights, dogs, flying, injections, or crowded spaces. This is a common occurrence, more often in men than women, and can start in adolescence or childhood. People who have phobias specific to them know their fears are unfounded, but this knowledge doesn't diminish the severity of their symptoms.

Children with phobias that are specific to them usually get over them. However, if the phobia persists into adulthood it may be difficult to treat. Doctors diagnose the disorder based upon the reported symptoms and their impact on everyday functioning. Before determining a phobia, doctors exclude other conditions that have similar symptoms like agoraphobia, or social anxiety disorder. In earlier editions of DSM adult patients were required to acknowledge their fears that were irrational as part of the diagnosis process. However the 2013 edition states that this requirement is no longer necessary for adults.

There are two kinds of treatment for particular phobias: cognitive therapy and exposure therapy. Cognitive behavioral therapy concentrates on changing the way that people react to their fears and teaches them better ways to cope. Exposure-based therapy is a gradual and constant exposure to the feared object or situation. A patient may start with thinking about the object or situation, then move on to looking at photos of the subject, taking a step toward it (such as walking by an elevator) or holding the toy snake, taking it to a zoo and looking at real snakes, and then taking a ride in an elevator that is crowded. This type of therapy may not be able to eliminate a fear, but it can reduce the intensity.

Other treatment options best drugs for generalized anxiety disorder specific fears include medication, such as antidepressants and anti-Best anxiety disorder treatment psychotherapy, as well as other medications. People suffering from specific phobias who try these therapies frequently report improved outcomes.