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Types of Anxiety Disorders

People suffering from anxiety disorders experience difficulties concentrating and may be angry. They are also at higher risk of developing depression as well as certain medical conditions, such as thyroid problems.

A few times of anxiety are normal such as before taking a test or moving to an unfamiliar home. When anxiety becomes constant and overwhelming, you may require treatment. Psychotherapy (talk therapy), as well as medication are effective in treating the majority of anxiety disorders.

generalized anxiety disorder diagnosis Anxiety Disorder

Every person experiences anxiety at times and this is a normal part of responding to psychological or physical stress. If you see a car approaching you quickly and you are anxious or scared, your response can help you stay safe. It activates the "fight-or-flight" response which means that your heart beats faster blood will flow into your muscles, you'll breathe more heavily and your body will become anxious to prepare best cure for anxiety disorder med for generalized anxiety disorder (vasquez-barron.Federatedjournals.com) a possible fight or a run. However certain people are plagued by anxiety that is impossible to control. This type of anxiety can be harmful when you are unable perform your daily routine or if it is a hindrance with your relationships, work or education. This problem is known as generalized anxiety disorder.

GAD can be a problem for anyone of any age, but it is most frequent in adolescents and children. It can last throughout adulthood. It is more prevalent among women than men. People suffering from GAD often have other mental disorders, including depression or dysthymia (less severe forms of depression). They are also more likely to use drugs and alcohol.

Treatment for anxiety disorders usually involves medication and psychotherapy. Psychotherapy or talk therapy can aid in managing your symptoms. It is beneficial to find a therapist who is specialized in treating anxiety disorders. Cognitive behavioral therapy is the most effective for GAD. It teaches you to challenge distorted thoughts and use relaxation techniques.

Treatments for short-term anxiety are typically treated with medication. There are a variety of antidepressants that can anxiety disorder cause nausea be effective, including escitalopram (Lexapro) duloxetine (Cymbalta) and venlafaxine (Effexor XR). Before starting treatment, talk about the medications with your physician.

Social anxiety disorder (formerly known as social phobia) causes overwhelming anxiety and discomfort in social situations. You may feel that you are unable to speak to others, or that they are looking at you. Certain people suffering from this disorder have such extreme anxiety that they avoid social interactions in all forms. Selective Mutism is another sign of this disorder. It is a condition where people are scared of certain situations such as eating in public or speaking in front of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts, images, or impulses that keep popping up in your mind, causing anxiety or stress. Compulsions are behaviors such as washing, counting or examining, that you feel driven to perform in order to ease the anxiety or distress caused by an obsession. People with OCD often have both compulsions and obsessions, which can take up hours of their day and disrupt the daily routine, relationships and work.

Obsessive compulsive disorder affects men, women, and children of any age. It can be diagnosed as early as the early years of life, but symptoms tend to manifest when you reach puberty or early adulthood. The exact cause of OCD is unclear, but certain brain activity is believed to be abnormal. It could be due to an imbalance of the chemical serotonin, which regulates your mood. There's also a significant genetic component; if one or more family members suffer from OCD There's 25% chance that you will experience it.

People suffering from OCD typically think that their obsessions and compulsive behaviors are not legitimate and that they are powerless to stop them. They know that they're wrong and don't like their compulsions, but are forced to act to avoid negative events occurring or to alleviate the anxiety their obsessive thinking creates.

There are a variety of treatments that can help. Many people will benefit from psychological treatment like cognitive behavior therapy (CBT) or exposure and response prevention therapy. In ERP, a therapist gradually exposes you to the objects or situations that trigger your thoughts, like touching objects that are dirty and helps you to resist relying on your impulsive actions (for example, hand-washing) in order that anxiety decreases over time.

Some people suffering from OCD might also be prescribed selective serotonin reuptake inhibitors or SSRIs. These are medications that increase serotonin levels in the brain. Other types of psychological treatment include mindfulness-based and behavioural therapy such as acceptance commitment therapy (ACT) or meditation. ACT assists you in accepting your obsessive and negative thoughts and removes their power over you. Meditation and relaxation techniques are useful in managing stress.

Panic Disorder

Panic disorder (PD), also known as anxiety or panic attacks is characterized by repeated episodes that reach their peak in a matter of minutes. The symptoms include trembling, sweating and nausea, chest pains and breathlessness. These episodes may occur after terrifying events, or they could occur in a sudden and unexpected manner. People suffering from PD also suffer from constant worry over the possibility of panic attacks in the future. They also avoid situations in which they fear they could trigger an episode.

Like other anxiety disorders, PD can cause significant stress and can affect your everyday life. It affects men and women equally, but it is more prevalent for those who have been through an event that was stressful or traumatizing. People who have a family history of depression or anxiety are more susceptible to it.

While there is a highly effective treatment available however, only 1 in 4 of those who require treatment are treated. Barriers to care include a lack of awareness that anxiety disorders can be treated as well as a lack of access to mental health services and the stigma that comes with seeking help.

The symptoms of anxiety disorders may be similar to the symptoms of other ailments like heart disease or hyperthyroidism. It is therefore essential to see a physician for an assessment and diagnosis. A licensed mental health professional will suggest specific treatment after determining physical causes.

Although the causes of anxiety disorders are not fully understood, it is known that environmental and genetic factors play a part. Anxiety disorders tend to be passed through families and are more likely to develop at a younger age for those who have an anxiety history. Additionally, there are a variety of factors that could trigger an anxiety disorder like childhood abuse and smoking. Certain medications, like benzodiazepines like diazepam and Valium can cause anxiety. Antidepressants, such as SSRIs and tricyclic antidepressants, as well as beta-blockers to treat heart conditions can reduce anxiety. Educating yourself about the different types of anxiety disorders and gaining knowledge about treatment can help you manage your symptoms and lessen stress in your daily life.

Social Anxiety Disorder

People suffering from social anxiety disorder have intense and persistent fears of being in public or with other people. They fear they will be snubbed or rejected and be judged negatively. They might experience a range of physical and psychological symptoms, such as rapid heartbeats sweating, trembling and sweating. Their anxiety about social situations can cause problems in the workplace or relationships. The disorder may cause a range of psychological disorders like addiction and depression.

Psychotherapy, like cognitive behavioral therapy (CBT), is the most effective treatment for this condition. This helps to teach alternative ways of thinking, and helps reduce anxiety. It helps the person understand that their fears aren't proportional to the actual threat, and that they have control over how they react and act. Another method that works is exposure therapy, also known as cognitively delivered exposure, which involves gradually exposing a person to the situations that trigger their anxiety with the help of the therapist in a secure environment.

They also use medications to treat social anxiety disorders, though they are not considered a cure. They include antianxiety medication, antidepressants and beta-blockers. They are usually employed in conjunction with psychotherapy.

The research is ongoing to determine the causes and to identify risk factors. Certain genes and environmental factors are believed to be responsible for. Furthermore, some studies have revealed that those affected by this condition have a greater than normal response to certain hormones in the body.

It is important to seek treatment for anxiety disorders, since they can have a severe impact on the lives of people. A general practitioner or mental healthcare specialist can identify anxiety disorders and suggest treatment. It can be difficult to ask for assistance, so it might be beneficial to include a friend or family member in making an appointment or attending with an organization or peer.

Some anxiety disorders can have a negative effect on your life. They can increase your risk of depression, substance abuse, eating disorders and suicide. If you or someone you know has thoughts of suicide, you can call a suicide prevention hotline for assistance.