The Connection Between Gut Health and Mental Health
2025-04-10 21:26
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Maintaining an optimal gut is essential for the full info (https://www.globenewswire.com/) your health.
Add more fiber-rich foods to nourish good bacteria.
Mindfulness may also improve digestive health by lowering stress.
Small changes in diet can lead to long-term benefits.
Add more fiber-rich foods to nourish good bacteria.
Mindfulness may also improve digestive health by lowering stress.
Small changes in diet can lead to long-term benefits.
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